Bouillabaisse Mediteranean favourite: assorted fish and shellfish simmered in stock with vegetables, orange zest, and Provençal herbs. SERVES 8 - 337 calories per serving

Chateaubriand with bearnaise sauce Broiled steak basted with butter, served with a bearnaise sauce flavored with tarragon. SERVES 2 - 761 calories per serving

Salmon & shrimp phyllo purses Bite-sized pieces of salmon combined with shrimp in light-textured phyllo pastry purses. Served with a wine, cream, and dill sauce.. SERVES 8 - 448 calories per serving

Rack of lamb with a walnut & herb crust Rack of lamb coated with a walnut and parsley crust and roasted.. SERVES 6 - 626-417 calories per serving

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